Trail runningVery low slope <5% %
Low slope <7% %
Moderate slope <10% %
Steep slope <15% %
Very steep slope >15% %
Short but varied, this course can also be done in repeated loops to train consistency.
The route could be summed up as a climb up Garlaban followed by a descent, but the reality is more interesting, with a diversity of slopes, trails and technical paths in a superb valley with a magnificent view of the Mediterranean.
